February 2012
569 posts
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i can never decide if i want to try to learn...
healthysoul:
honestly, i feel like it’s kind of outdated. i personally know i’m never going to use sanskrit names when i teach in the future. they’re confusing; especially to yogis who never bothered to learn either. i mean, names like chataranga and savasana are typically used terms no matter what.. so they’re cool. but, all the other names don’t really seem worth learning.
any yogi...
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60 Day Bikram Challenge- Day 43
Lucky you! Two blog posts about my challenge in one day! I got something from this practice that was very different from 41 & 42, so I didn’t want to lump them all together. I like being organized. I’m a virgo, can you tell? :P
At work yesterday I was called into my bosses office and dealt some very bad news:
In two weeks my hours will be cut back from 8 to 4.
Although I...
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wonderfulexistence asked: B. Favourite band, D. Hardest thing I’ve ever been through, F. My favourite movie, G. Sexual orientation, Z. How are you?
This looks fun- impromptu Q & A sesh! Send me a... →
asuccessfullife:
A. Why my last relationship ended. B. Favourite band. C. Who I like and why I like them. D. Hardest thing I’ve ever been through. E. My best friend. F. My favourite movie. G. Sexual orientation. H. Do I smoke/drink? I. Have any tattoos or piercings? J. What I want to be when I get older. K. Relationship with my parents. L. One of my insecurities. M. Virgin or not? N....
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You can take a perfect moment and stretch it, and carry it with you, until it...
– Almine (via lucifelle)
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60 Day Bikram Challenge- Days 41 (and 29!) & 42
I’m proud to say that my awesome practices are back on track again!
On Saturday (day 41) I did a double to make up for a day that I missed (29), so I did the hot power flow class (which is a 60 minute vinyasa in the hot room) followed by my standard 90 minute Bikram practice. I was so amped for this practice, it was pretty cute. Before I went to the studio I drank a glass of Vega...
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From now on, I'm gonna be shaking this blog up a...
So I am totally loving the positive attention my blog has been getting in the past 24 hours.. and it’s definitely the most feedback I’ve gotten, like, ever!
Hello, lovely new followers!
The picture I posted just yesterday morning of my pre-made meals for the week got some attention and it prompted quite a few questions and got me thinking. Nutrition and clean eating is just as big of...
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my-fitness-journey-2011 asked: I saw your post about making lunches and Iwanted to know if you had any good lunch ideas? I see you had fish and what not....I need to do this, but its very hard for me to pick something that will satisfy me....bc I eat small meals throughout the day. Any suggestions?
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blueberry-blessings asked: your pre-packaged healthy meals is so inspiring to me!! what are some common recipes you use? i wanna try :)
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reib0t asked: In regards to the Alton Brown post, he suggested eating those things 3x a week because of how nutritionally rich they are. The "Daily" chart was pretty general, whereas the 3x a week seems more specific, so he probably wants everyone to eat those things in particular more frequently. Otherwise you could eat a different vegetable or protein every day, you know? I would eat broccoli more...
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There's an interesting thread on Reddit's...
Link here
It’s pretty coincidental that this post hit my front page today. Saturday at my 4:30 class this very very skinny girl joined our class- I hadn’t seen here there before, so I had no idea if she was new, went to classes other then the ones I frequent, or comes haphazardly. She obviously wasn’t brand brand new to hot yoga- all of our new students get placed in the back...
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Holy crap, I am SO tired today. D:
I did not get a great night of sleep last night.. or at all this weekend, really.
Last night, for $20, I drove my roommates and neighbors out to the Library to uh.. get some studying done.
The Library is a strip club, haha.
They were already pretty wastey-pants on the 20 minute drive.
I came back, made my food for the week, then climbed into bed and didn’t fall asleep until after 11....
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hardworkwillshow asked: Hi! Can you tell me what you put in your lunch boxes that you prepare on Sunday's? I'm always aiming to do that but I never know what I can prepare every Sunday… xoxo - p.s. we have the same theme hehe :)
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